Abundant Life Courses

Abundant Life Courses


Four 6 week courses on self esteem, loss, anger management and sex and relationships.

Worth it (Self Esteem Course)
Our culture and the media in particular is constantly telling young people how they should look, how they should act, how they should think and even how they should feel. If you don’t look, act, think and feel a certain way, then you simply don’t fit. “Worth it” is a 6 week course helping young people to look at identity, image, self worth and what it means to be confident in whom they are not in who they are told to be.

Lost and Found (Separation and Loss Course)
Is a six week course geared for secondary school age young people who have experienced significant loss through either divorce/separation or bereavement within the family unit. The material covers the Kubler-Ross theory that there are stages of grief which include numbness and denial, anger, bargaining, depression and acceptance. The material is highly interactive and includes games and work sheets. Students are encouraged to share their own experiences in a safe environment.

Mad (Anger Management Course)
“Mad” is a six week course to help young people who are suffering with anger management. We will look not only at the symptoms but also the causes and look at practical and realistic ways of dealing with their anger positively.

Because we’re worth it (Sex and Relationships)
We want young people to love and value themselves, so that they are able to love and value others. This course well help students to build healthy relationships where sex in not used as a way of gaining love or boosting egos, where babies are not conceived thoughtlessly or as a means to an end and where sex is delayed not through fear of the consequences but through hope for their future.